Reported by SwanoDown
Registered yoga teacher Anitra Lahiri practices Reiki and is a death doula. Her love of guiding others toward peace and strength resulted in the founding of KyaJai Yoga & Wellness, an online wellness studio.
What is KyaJai Yoga & Wellness?
KyaJai Yoga & Wellness is a virtual healing and growth environment. The simple but vital goal here is to help individuals develop resilience and find inner peace. Life has many difficulties; adults deserve somewhere to be at peace and support. Here, adults are welcome regardless of past or present events.
- The virtual studio provides yoga classes at all levels.
- Wellness seminars aiming at promoting healing and development.
- Reiki sessions aim at balance and relaxation.
- Guided meditations to help one relax the mind.
- For those approaching death, end-of-life doula support.
A Unique Focus
Nobody is unwelcome at KyaJai Yoga & Wellness. The studio is special, though, because it specializes in working with people in addiction recovery, those with mental health issues, and those who have been impacted by justice. These challenges are often related, and individuals feel excluded from conventional wellness venues. Here, one finds safe and compassionate surroundings.
Anitra Lahiri firmly believes that adults is entitled to be at peace inside themselves. Because of their past or present challenges, no one should feel left out of wellness opportunities.
What's Offered?
- Yoga for All Levels: Yoga classes are open to all adults, from beginners to advanced practitioners. There is a class for adults, whether the objectives are to feel better in the body, lower stress, or increase flexibility. These sessions are meant to serve attendees where they are.
- Reiki Sessions: A mild energy technique, Reiki encourages balance and calm. Healing energy is guided to areas where support might be needed during a Reiki session. Reiki can support spiritual, emotional, or physical challenges.
- Guided Meditations: Guided meditation is one of the best approaches to relaxing the mind and concentrating on the here and now. These straightforward but powerful sessions help attendees find peace and grounding.
- End-of-Life Doula Support: Emotional and spiritual support is offered for those almost at death. Guided and compassionate support is also provided to families at this time. Living well means gracefully and gently embracing every stage of life.
- Wellness Workshops: Several seminars are available, covering topics ranging from stress management to developing self-compassion. These interactive seminars emphasize useful tools for daily use.
A Community for Adults
KyaJai Yoga & Wellness's online structure lets all adults from anywhere participate. Whether someone lives or what their schedule looks like—a class or session can be found to satisfy any need. Anitra Lahiri is dedicated to support at every level.
Join the Community Today!
Transformation and healing can turn life around. Whatever life has looked like thus far, one can develop resilience and discover inner peace.
Visit KyaJai Yoga & Wellness, LLC, to investigate the options and schedule a session if you are ready to start on the path to inner peace. Anitra Lahiri and KyaJai Yoga & Wellness are here to guide you whether you are looking for yoga, Reiki, or a supportive community.
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